Digital Dependency 

ALL RIGHTS RESERVED BY THE AUTHOR DATE: May 7 2025 

We swipe more than we speak, 

We scroll through life, week by week.

Eyes on screens, not in the eyes,

 Losing touch as connection dies.

Let’s reclaim the art of talk,

 Of books, of silence, mindful walks. 

For in the pause lies deeper truth,

 Instagram: rajatchandrasarmah5

 Not in trending memes of youth.

RAJATCHANDRA SARMAH 

GUWAHATI, ASSAM, INDIA 

YOU CAN FOLLOW ME 

 website: rajatchandrasarmah.com 

youtube: @conversewithasmile

Morning Miracle: The breath

TALL RIGHTS RESERVED BY THE AUTHOR DATE May 8 ,2025 

Today you woke up. Your lungs expanded. Your eyes opened. That’s a miracle. The rest is detail.

Take a deep breath, say thank you, And let the day surprise you gently.

RAJATCHANDRA SARMAH 

GUWAHATI, ASSAM, INDIA 

YOU CAN FOLLOW ME ON

 Instagram: rajatchandrasarmah5 

website: rajatchandrasarmah.com 

youtube: @conversewithasmile

Loneliness in Crowds 

ALL RIGHTS RESERVED BY THE AUTHOR DATE : May 7

You can be surrounded and still alone. In malls, offices, or social media zones.

Modern loneliness is silent and sleek, It hides behind likes, emojis, and streaks.

 YOU CAN FOLLOW ME ON 

Let’s connect beyond the screen, Ask someone how they’ve really been. Be the voice that breaks the wall— Sometimes, that’s the greatest call.

RAJATCHANDRA SARMAH 

GUWAHATI, ASSAM, INDIA

Instagram: rajatchandrasarmah5

 website: rajatchandrasarmah.com 

youtube: @conversewithasmile

An Anthology where I am also a contributor

Good morning Friends and my readers

Unlearning to Learn 

ALL RIGHTS RESERVED BY THE AUTHOR DATE :May 5 2025

 Education isn’t always what we’re told, It’s not just degrees in shiny gold.

True learning begins when we unlearn fear, Bias, ego, and voices unclear.

Let’s teach our minds to bend and shift, To question more and see the rift— Between what’s taught and what’s truly known, That’s how real intellect is grown.

RAJAT CHANDRA SARMAH 

GUWAHATI, ASSAM, INDIA 

YOU CAN FOLLOW ME ON

 Instagram: rajatchandrasarmah5

 website: rajatchandrasarmah.com

 youtube: @conversewithasmile

Sunday Sunshine & Silliness

 ALL RIGHTS RESERVED BY THE AUTHOR 

Date: May 5 2025

 Why don’t scientists trust atoms? Because they make up everything!

Sundays are for coffee, calm and comedy. Let your mind laze and your heart giggle— Because sometimes, a laugh is the best productivity.

RAJATCHANDRA SARMAH

 GUWAHATI, ASSAM, INDIA

 YOU CAN FOLLOW ME ON 

Instagram : rajatchandrasarmah5 

website: rajatchandrasarmah.com 

youtube: @conversewithasmile

SOME HAPPY MOMENTS IN BALI – JAN 25

Good morning friends and my readers

 Our Plastic Promises

 ALL RIGHTS RESERVED BY THE AUTHOR DATE : May 4, 2025

 We promised the Earth we’d change our ways,

But still the plastic lives for days.

 Wrapped in progress, we fail to see, 

That land and sea now beg to breathe.

Let actions speak where words fall flat,

 Refuse the straw, the bag, the vat. 

Reuse, rethink, reduce the pile—

 To save tomorrow, start with a mile.

RAJAT CHANDRA SARMAH

 GUWAHATI, ASSAM, INDIA 

YOU CAN FOLLOW ME ON 

Instagram: rajatchandrasarmah5 

website: rajatchandrasarmah.com

 youtube: @conversewithasmile

Smile, It is sunday morning

ALL RIGHTS RESERVED BY THE AUTHOR DATE OF POSTING: May 4 

1. Life’s short—smile while you have teeth.

2. If Monday had a face, I’d punch it. But hey, it’s Sunday.

3. Calories? Those are just tiny creatures that sew your clothes tighter at night.

RAJATCHANDRA SARMAH 

GUWAHATI, ASSAM, INDIA 

YOU CAN FOLLOW ME ON

 INSTAGRAM: rajatchandrasarmah5 

website: rajatchandrasarmah.com

 youtube: @conversewithasmile

The Unseen Burden: Caregivers in Crisis

 ALL RIGHTS RESERVED BY THE AUTHOR

DATE OF POSTING: May 3

They hold the hand that cannot rise,

They smile though tears well in their eyes.

They carry both soul and skin,

And rarely hear, “how strong you’ve been.”

The caregiver—so rarely praised,

In shadows long their time erased.

We must respect, support, defend,

The quiet hearts who always tend.

RAJATCHANDRA SARMAH 

GUWAHATI, ASSAM, INDIA

 YOU CAN FOLLOW ME ON 

Instagram: rajatchandrasarmah5

 website: rajatchandrasarmah.com

 youtube: @conversewithasmile