Take the Stairs

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Date: 07/07/2025

Choose the stairs today—not for your body, but for your mind.

In each step is presence, in each breath, awareness.

Elevators are quick.

But the climb teaches patience, rhythm, stillness between effort.

You don’t need a mountain to feel victorious.

Sometimes, even 12 steps are enough to remind you that you can rise.

Rajat Chandra Sarmah

Guwahati, Assam, India

Instagram: @rajatchandrasarmah5

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